What to do about all those Networking sites out there?

Katrina Sawa "The JumpStart Your Biz Coach"
What do I do about all those Social & Biz Networking sites out there anyway?

What a great question, huh? You know how often I get asked this question from my clients or when I’m out networking from random business owners?? Hundreds a month.

They ask me:

Is it worth it to spend my time on the forums or having profiles on these sites?

?