Working Moms

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The Fastest Way to Lose Weight is to STOP Feeding Your Feelings

Does any of these sound like you? You eat when you are experiencing heavy stress You eat when you have to make major decisions You gain weight during times of stress. You eat because you can’t lose the weight fast … Continue reading
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How to Organize Paperwork

For years I’ve tried many different methods to organize paperwork without much success and just this weekend I finally found the answer.  Although I’m not a professional organizer, organization is an important piece of time management because we waste so much time when … Continue reading
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Begin the New Year on an Energy High

Most people tend to get run down from all the pre-holiday festivities. This time of year is when the body and mind are exhausted and ready for winter rest. Rather than tax your system even more, take this opportunity after … Continue reading
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Want More Time To Play And Relax?

Einstein was right – time is only an illusion.  He suggests that time expands or contracts depending on how we choose to fill it.  Meaning, we use more time or less time to accomplish the same work depending on how … Continue reading
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6 Ways to Find Stillness During the Holidays

Is it possible to actually feel peace and calm during one of the busiest times of the year . . . the holiday season? I am going to challenge you to let go of the idea that it is impossible and … Continue reading
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I’ll Manage My Time Better…. Tomorrow

 I was talking with someone recently who said, “I really like that time management tip you suggested, I’ll try it tomorrow.”  That reminded me of a commercial that’s out right now for Blue Cross/Blue Shield where people are singing the … Continue reading
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What Is Your Time Worth To You?

Today I was struck by a story that at first blush may not sound like there is a time management lesson to be learned in it and yet there is.  Allow me to tell you the story. A woman recently … Continue reading
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Add Three Hours Of Free Time To Your Week Instantly

Today I want to share with you how I put an extra three hours in my week instantaneously and you can do the same thing too.  Before I tell you how, let’s calculate the impact of adding an extra three … Continue reading
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Ditch Your Task List

I have spent countless hours over the years maintaining my task list.  Have you too?  It’s crazy!  I’ve had take lists that are 50 items long and it’s just insane because on a list that long the bottom items never … Continue reading
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The Energy of Marketing

  Just like the energy of a stream it’s difficult to quantify the power of the stream until you put something in its way. Something in the way of a stream can be a waterwheel or a dam. If you put in a dam then … Continue reading