Health/Wellness

The Light of Health

Did you know that there’s light around everything you do and say? Did you know that when you are in a massage there’s more light, when you’re at your therapist’s office, when you are laughing or when you are about … Continue reading →

Lift Your Face, Lift Your Spirits

Does the memory of your once youthful face make you wish you were 27 again? Wish you could look in the mirror and see your face five, ten, even fifteen years younger? Well, now you can! My passion is teaching … Continue reading →

Loving Yourself and Your ADHD

“The most important relationship you will ever have is the one you have with yourself.” Author unknown Each year, Valentine’s Day seems to draw attention to the notion that love is indeed a mystery. For some, it is a day … Continue reading →

By Laurie Dupar in Articles, Children, Health/Wellness, Mental Health, Reinventing Your Life, Relationships, Self, Self Awareness, Self Esteem | No Comments » Tags: ADHD | managing ADHD symptoms | self-esteem

Sweat it Out!

Are you stressed? Do you carry with you tension and negative feelings? Here’s a tip….Exercise. All the reading I have been doing lately points to the same conclusion: exercise needs to be a part of your lifestyle. Not convinced? Keep … Continue reading →

The Five Best “Natural” Ways to Manage Your Adult ADHD

The Five Best “Natural” Ways to Manage Your Adult ADHD People with ADHD are often eager to explore all the possibilities of better managing their ADHD challenges. Even though studies show that medication is up to 70-80% effective in reducing … Continue reading →

The “No Sorry” Zone

How many times a day do you say “I’m sorry?” I was with a friend recently, and we began discussing how often we take responsibility for things that are really out of our control. “I’m sorry your party was … Continue reading →

By Susan Tolles in Articles, Health/Wellness, Mental Health, Relationships, Self | 1 Comment » Tags: Health | relationships | Self Awareness | Women

Love or Business? – Love is Good Business

Have you heard this before? “Love or Business, you have to choose.” The message is direct – you have to decide what you value more, something/one you love or your work/business. Actually, there is … Continue reading →

By marilyntam in Articles, Business, Career, Career Advancement, Changing Jobs, Coaching, Grow Your Business, Health/Wellness, Inspirational and Poems | No Comments » Tags: Business | Love | marilyn tam | Success

http://www.dreamstime.com/-image19047481

The Fastest Way to Lose Weight is to STOP Feeding Your Feelings

Does any of these sound like you? You eat when you are experiencing heavy stress You eat when you have to make major decisions You gain weight during times of stress. You eat because you can’t lose the weight fast … Continue reading →

Working from Home? 5 Eye Safety Computer Tips

I work from home on a computer, which is great. The hours are perfect, there is no commute and I am my own boss. But there are challenges to this kind of profession, and one is the dreaded eye strain. … Continue reading →

By AnnieWallace in Articles, Health/Wellness, Self Employment | No Comments » Tags: computer | Fatigue | home office

Meditation- why sitting around is somehow a good idea in our crazy busy lives

The idea of just sitting around seems very alien to us in the modern world. It seems boring- like a total waste of time. We’ve all got so much to do and not enough time to do it. So why … Continue reading →

By Pedram Shojai in Articles, Health/Wellness, Mental Health, Reinventing Your Life, Religion, Self, Spirituality, Yoga | No Comments » Tags: meditation | taoism | yoga