Value Menu

For years, fast food chains have been enticing customers
with the promise of quick, cheap eats by heavily advertising a dollar value
menu.The Dinner Spin is applying that
same theory, with a healthy spin.Here
are 10 staple ingredients under a dollar and recipes that can feed a family of
four for about a dollar per serving!

Sunflower Seeds, 4 oz package = $0.59
Garnish salads, mix into trail mix, add to bread mix or
grind into butter.Vitamin E helps
promote heart health and a ?