Health

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The Fastest Way to Lose Weight is to STOP Feeding Your Feelings

Does any of these sound like you? You eat when you are experiencing heavy stress You eat when you have to make major decisions You gain weight during times of stress. You eat because you can’t lose the weight fast … Continue reading →
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By Ange Anglade in Articles, Food/Nutrition, Health, Self Awareness, Weight Loss, Working Moms | No Comments » Tags: | | | | |
resolutions

Get Solutions To Your 2012 Resolutions

GET SOLUTIONS TO YOUR 2012 RESOLUTIONS-MIND & BODY FITNESS How can you make 2012 your best year ever? Take this opportunity to say goodbye to the past and hello to creating a future with limitless possibilities. Begin with a renewed … Continue reading →
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By IrisRosenfeldDC in Articles, Exercise, Food/Nutrition, Health, Health/Wellness, Weight Loss, Yoga | No Comments » Tags: | | | | | | | |
brave

How Much Is Your Energy Really Worth?

As you walk through life it is often wondered how I fit in, what is my mission, what is my purpose, and how can I earn more money. These thoughts get bantered around our heads a lot. Mostly when we … Continue reading →
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By SheevaunOConnorMoran in Articles, Grow Your Business, Health, Mental Health, Self Awareness, Small Business, Women Business Owners | No Comments » Tags: | | | |
herbs

Redefining Medicine- let’s take a serious look at what the score is

If you look at the rising cost of healthcare and the way the nation’s health are going, you have to understand that this “plan” simply isn’t working. Obesity and childhood diabetes are reaching epidemic levels. Heart disease and cancer are ravaging our … Continue reading →
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By Pedram Shojai in Articles, Exercise, Food/Nutrition, Health, Health/Wellness, Weight Loss, Yoga | No Comments » Tags: | | | | | | | | |
candles

Meaning and Purpose in Life – Why you can’t be Healthy without Them

Everybody talks about Complementary and Alternative Medicine in different ways. It seems like we’ve all got our opinions and they are all over the map at times. One “slogan”, if you will, that I see tagged to this type of medicine is … Continue reading →
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By Pedram Shojai in Articles, Health, Health/Wellness, Mental Health, Reinventing Your Life, Self, Self Awareness, Yoga | No Comments » Tags: | | |
Marilyn enjoying the life of dynamic balance. "Living the Life of Your Dreams"

Five Secrets to a Happy, Healthy & Successful Life

You make well-meaning resolutions to improve your life. But your resolutions fade under the stress of multiple demands on your time and attention. Oftentimes the resolutions are history before the month is done. How can we ensure that we actually … Continue reading →
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By marilyntam in Career, Career Advancement, Exercise, Family, Food/Nutrition, Health, Health/Wellness, Kids and Family, Marriage, Relationships, Self, Self Awareness, Spirituality, Work Life Balance, Yoga | No Comments » Tags: | | | |
firework

Begin the New Year on an Energy High

Most people tend to get run down from all the pre-holiday festivities. This time of year is when the body and mind are exhausted and ready for winter rest. Rather than tax your system even more, take this opportunity after … Continue reading →
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By SheevaunOConnorMoran in Articles, Exercise, Food/Nutrition, Health, Health/Wellness, Self, Working Moms | No Comments » Tags: | | | |

If This Doesn’t Get You Up Off Your Ass…

Here’s a compilation of studies put together that show just how horrible excessive sitting is for our health. From bio mechanical problems that lead to low back pain to heart disease,diabetes, and obesity…you can be sure that sitting around is going to catch up … Continue reading →
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By Pedram Shojai in Articles, Exercise, Feng Shui, Health, Mental Health, Self Awareness, Yoga | No Comments » Tags: | |
baking

Can Your Holiday Baking Be Healthier?

The joy of baking seems to be on the rise during the holidays. Whether it is for a cookie exchange or a holiday gathering, baked goods are plentiful. There are so many sweet temptations that it is often hard to … Continue reading →
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By CarrieSaba in Articles, Entertaining, food-and-dining, Food/Nutrition, Health, Health/Wellness, Home/Garden, Interests, Weight Loss | No Comments » Tags: | | | | |
ladder

The Vibrational Ladder of Purpose

The most common reason women are seeking to better themselves is because they want to live “on purpose”.  Meaning they want to be in line or working to develop their purpose for being, being here and doing what they are … Continue reading →
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By SheevaunOConnorMoran in Articles, Business, Changing Jobs, Health, Health/Wellness, Reinventing Your Life, Self, Self Awareness, Spirituality, Start A Business, Women Business Owners, Work Life Balance | No Comments » Tags: | | | |
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