Empower Yourself and Let Go of That Unfaithful Friend FEAR

Topics of empowerment always grab my attention because I know that feeling victimized and out of control is no way to live.

In fact, since stress is such a killer, if we are chronically overwhelmed and ill at ease, we will not live a long life and at best, certainly if we do our life will not be of a high quality.

So, since I highly value peace of mind and good health, I made it my business to get to the root of my dis-ease. I started to notice that I had this companion hanging around my life that did not support me, that put me down and seemed to cause me to miss opportunities that could have created more abundance and adventure in my life.

It seemed to follow me wherever I went, and though it felt familiar, it did not seem to have my best interest at heart. Why would you ask, did I allow such a companion to hang out with me? Good question. As soon as I started to realize this, I began to make it my business to cut the ties and figure out how to get rid of it.

Who or what was this companion? It is fear. We can get so attached to fear that it becomes our familiar way of traveling through life.